Chocolate how good and bad is the world's favorite treat

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Different weight issues - However, according to a study published by Nutrition, elevated chocolate consumption is linked to lower body mass index in adults.

Chocolate and calories - Looking to lose or maintain weight? Then be careful with your chocolate intake. 

Alleviating the effects of Alzheimer's - Furthermore, research posted on NCBI indicates that a cocoa extract, called levado.

A healthy brain -The findings, posted by Neurology, suggest that drinking two cups of hot chocolate a day could.

Hot chocolate and cognitive function - Hot chocolate helps improve blood flow to parts of the brain where it is needed.

Cocoa content - The higher the cocoa content, the greater the health benefits. Dark chocolate perhaps has the edge over its milk counterpart.

Anti-aging properties -  This has prompted research into how chocolate might impact aging and other conditions, including stress.

Antioxidant levels - Researchers believe chocolate's antioxidant potential may have a range of health benefits.

A guilty pleasure? - But next time you bite into this heavenly treat, don't feel so guilty.

Chocolate and your health - Key points to remember about chocolate consumption is that it has long been associated.

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