Foods that contain almost no calories
Apples - A single apple weighing 100 grams will have about 57 calories. It will also contain around three grams of dietary fiber.
Strawberries - Strawberries are surprisingly low in calories for being such a delicious treat. Strawberries contain 50 calories per cup (152 grams).
Clementines - Clementines are high in vitamin C, and one fruit (around 74 grams) only contains 35 calories.
Papaya - Papaya contains about 55 calories per cup (140 grams). It is also a good source of vitamin A and potassium.
White mushrooms - White mushrooms are a delicious vegetable that contain only 15 calories per cup (70 grams).
Watermelon - Watermelon contains 46 calories per cup (152 grams). Watermelon is also high in vitamin C.
Sugar snap peas - Sugar snap peas are a delicious vegetable, and contain only 41 calories per cup (98 grams).
Tomatoes - An average-sized tomato contains just 22 calories. They have many antioxidants, and their low-calorie count can be attributed to their high water content.
Cucumber - Cucumbers are extremely low in calories due to their high water content. A full cup of chopped cucumbers (104 grams) contains only 16 calories.
Cabbage - Cabbage contains around 22 calories per cup (89 grams).
Cauliflower - Cauliflower contains only 25 calories per cup (100 grams).
Zucchini - Zucchini contains just 18 calories per cup (124 grams).
Broccoli - One cup (91 grams) of broccoli will contain only 31 calories, but 100% of the daily recommended amount of vitamin C!
Carrots - Carrots contain about 53 calories per cup (128 grams). They’re also rich in beta-carotene, which can be converted into vitamin A.