Other possible factors: -Other potential risk factors include a lower level of education, a sedentary lifestyle
Eat a healthy diet: -A healthy diet can help prevent a variety of different illnesses, including diabetes and dementia
Eat a balanced diet: -Eating only leafy greens isn’t going to sustain you. It’s not enough to just eat healthy, you also need to eat a balanced diet.
How to do it n : -Make sure you’re getting the appropriate amount of fiber during the day.